by Bernard Bergan | Jan 21, 2020 | Blog, Faith, Fasting, Fitness
I didn’t go on a fast for weight loss. There has been weight loss. Significant Weight Loss To date, I am thirty-one pounds lighter. Yes, that’s in 21 days. From January 1, 2020, to January 21, 2020, I have only consumed water and nothing else. I...
by Bernard Bergan | Jan 16, 2020 | Blog, Family, Mindset
When Men are facing a crisis, where do they go? Some men run to their mothers Some men run to their wives Some men run to their girlfriend Some men run to the other woman Some Men can turn to their Brothers Some Men to a life long Friend Some Men have the luxury of...
by Bernard Bergan | Jan 9, 2020 | Blog, Faith, Mindset
My wife’s laughter rang out this morning when I joined her at breakfast. She couldn’t believe how much weight I had dropped visibly. Of course, I only have water, but it’s our conversation that I truly crave. I shared with her that I am down 20...
