by Bernard Bergan | Feb 26, 2020 | Blog, Faith, Family, Freedom, Mindset
If you Google the word retreat, you will find some fascinating and relevant definitions. “The act or process of moving back or away, especially from something hazardous, formidable, or unpleasant: made a retreat from hectic city life to the country.”...
by Bernard Bergan | Feb 24, 2020 | Blog, Mindset, Opinion, Uncategorized
For I know the plans I have for you, declares the LORD, plans for welfare and not for evil, to give you a future and a hope. Jeremiah 29:11 By the time the fool has learned the game the Players have Dispersed ~ African Proverb As is my custom, I call my mother one day...
by Bernard Bergan | Feb 3, 2020 | Blog, Fitness, Mindset
Whether you eat or drink, or whatever you do, do all to the glory of God – Corinthians 10:31 “He who has health has hope, and he who has hope has everything.” – Arabian Proverb As we start, I want to you clear on what you should be working towards in...
by Bernard Bergan | Jan 30, 2020 | Blog, Fasting
What do you feel like 30 days after starting a water-only fast? Well now I know clearly 30 days without Food My Wife shared Congratulations when I spoke with her today! One of my Brothers did as well Yes people 30 days without eating your favorite foods is VERY...
by Bernard Bergan | Jan 21, 2020 | Blog, Faith, Fasting, Fitness
I didn’t go on a fast for weight loss. There has been weight loss. Significant Weight Loss To date, I am thirty-one pounds lighter. Yes, that’s in 21 days. From January 1, 2020, to January 21, 2020, I have only consumed water and nothing else. I...
by Bernard Bergan | Jan 16, 2020 | Blog, Family, Mindset
When Men are facing a crisis, where do they go? Some men run to their mothers Some men run to their wives Some men run to their girlfriend Some men run to the other woman Some Men can turn to their Brothers Some Men to a life long Friend Some Men have the luxury of...