by Bernard Bergan | Jan 30, 2020 | Blog, Fasting
What do you feel like 30 days after starting a water-only fast? Well now I know clearly 30 days without Food My Wife shared Congratulations when I spoke with her today! One of my Brothers did as well Yes people 30 days without eating your favorite foods is VERY...
by Bernard Bergan | Jan 21, 2020 | Blog, Faith, Fasting, Fitness
I didn’t go on a fast for weight loss. There has been weight loss. Significant Weight Loss To date, I am thirty-one pounds lighter. Yes, that’s in 21 days. From January 1, 2020, to January 21, 2020, I have only consumed water and nothing else. I...
