Cut the Fat

Whether you eat or drink, or whatever you do, do all to the glory of God – Corinthians 10:31  “He who has health has hope, and he who has hope has everything.” – Arabian Proverb  As we start, I want to you clear on what you should be working towards in...

21 Days and Counting

I didn’t go on a fast for weight loss.   There has been weight loss.   Significant Weight Loss  To date, I am thirty-one pounds lighter.   Yes, that’s in 21 days.   From January 1, 2020, to January 21, 2020, I have only consumed water and nothing else.   I...