by Bernard Bergan | Feb 3, 2020 | Blog, Fitness, Mindset
Whether you eat or drink, or whatever you do, do all to the glory of God – Corinthians 10:31 “He who has health has hope, and he who has hope has everything.” – Arabian Proverb As we start, I want to you clear on what you should be working towards in...
by Bernard Bergan | Jan 21, 2020 | Blog, Faith, Fasting, Fitness
I didn’t go on a fast for weight loss. There has been weight loss. Significant Weight Loss To date, I am thirty-one pounds lighter. Yes, that’s in 21 days. From January 1, 2020, to January 21, 2020, I have only consumed water and nothing else. I...
